About Our Classes

Sun Health Wellness offers a variety of ways to learn the latest information on health and wellness topics to assist in maintaining their personal health. Participants can join our in-person classes, hosted at a variety of locations in the West Valley or watch an extensive library of courses on-demand through our LiveWell Learning Platform. Classes cover topics ranging from brain health, diabetes, cancer, heart health, memory care, nutrition, wellbeing and more.

Whether you’re looking for a general fitness class or a series of classes on a specific health condition, we have it all. LiveWell Magazine provides health and wellness tips, inspiring community stories and monthly lists of wellness classes and events.

LiveWell Classes

We offer multiple ways to access our educational and fitness classes.

In-Person Classes

Sun Health Wellness offers a variety of classes online and some in-person (with limited number of participants)  to prioritize the safety of our community, residents, partners, and staff during this pandemic. Browse our classes.

On-Demand Classes

LiveWell Learning is an innovative, on-demand resource. You can access virtual learning classes on your terms, on any device, from anywhere. It offers a convenient, low-cost solution for those who want to live a longer, healthier, more purposeful life. Check back soon to discover all it has to offer!

In-Person Classes

Held throughout the West Valley, in-person LiveWell Classes provide information about various health and wellness topics. Participants can learn more about their health condition or enjoy general fitness opportunities. We update our class calendar every month and always have new topics to cover. Provided at little to no charge, physicians, nurses and other professionals make the classes interesting and sometimes interactive while ensuring all your questions are answered.

Our Most Popular Classes

Class Reservations and Cancellations

Our LiveWell Classes are held at different venues throughout the West Valley. Advanced registration is required for all classes. View our class calendar for dates, times and registration information. Class size is limited, and events fill up quickly. Events with fewer than 10 reservations are subject to cancellation.

If you are unable to make a class you registered for, please contact us within two days prior. You can also read our cancellation and walk-in policies below.

On-Demand Classes

With LiveWell Learning, an innovative, on-demand resource, you can access virtual learning classes on your terms, on any device, from anywhere. LiveWell Learning offers a convenient, low-cost solution for those who want to live a longer, healthier, more purposeful life.

Our Most Popular On-Demand Class Topics

 

A Mediterranean Lifestyle

Heart Healthy Cardio

Train Your Brain

Fall Prevention and Healthy Hearing

A Dumbbell Workout

Interval Training

Class Subscriptions

Get unlimited access to our regular class offerings from health and wellness experts on your time, from any device, from anywhere. Never miss a class again with LiveWell Learning, our on-demand resource. We offer two low-cost subscription options.

  • $4.99 per month
  • $49.99 annually

Wellness Advocates

Our Wellness Advocates are here to support you through your health journey.

Class Calendar

We update our class calendar every month and always have new topics to cover.